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At my most recent Problem Gambling Support Group meeting via Skype (the same one posted on here weekly) it was my turn to do a therapy session. This is my journey from starting gambling until now. I thought it would be worth sharing here as someone may get something from it. It is a bit of a long read.
My name is Mark and i’m a compulsive gambler. My last bet was April 2nd 2019. The day of April 2nd was a massive turning point in my life, it was the day I finally admitted to my long term partner, who is the mother of my two children, and to my parents that I was a compulsive gambler and needed help. The weekend prior was when I finally said to myself I’ve had enough, I had been betting for 14 years and it had beaten me so badly that I was a mess mentally and financially. Although no one knew that because I was an expert at hiding it.
I started gambling like almost anyone in the UK or Ireland, The Grand National. The one day of the year where it seems like every man, woman and child has a bet on. The biggest horse race in the world. That and those glorious holidays spent in Portrush playing the 2p machines (penny fall machines). I don’t for one second blame those experiences for my gambling problem, they are just my first memories of gambling. One really vivid memory I have of gambling was when I was begging my dad for the latest Official Playstation Magazine, the one with the demo disc, and he was just sitting down to watch England play against someone and said to me “if Paul Scholes scores the first goal I will get you the magazine.” Now, I know for a fact win or lose my Dad would have gotten me the magazine, he just said that so I would give him peace to watch the match. Well I remember watching the game with him hoping with all my might Paul Scholes would score 1st and he did. That adrenaline rush, even at a young age (I was 13 years old at most I would say) was unbelievable. Now, again, I am not blaming that for my gambling addiction at all, it is just one of my first vivid memories but that mentality of gambling to get something I want for free would be a regular pattern throughout my gambling career.
Once I turned 18 I opened my first betting account with Blue Sq and that started my online sports gambling journey. Friday nights were spent betting on Wolverhampton all weather horse racing and the Dutch and French 2nd Divisions. All harmless fun, controlled gambling, small stakes. I was still working part time at this stage, left school that summer and gambling was not in the way. Once I got my full time job though that all changed.
The first time I could put my finger on when my gambling changed was the first day of the 2008/2009 football season. I’d been working full time for about 3 years and my gambling was still under control, well, at least I thought it was. My stakes were still low and I was doing football bets at the weekend for a bit of fun. I gambled, but it wasn’t causing me any issues. That Friday I walked into a Paddy Power and decided instead of placing a load of stupid football bets for £1 or £2 I’d pick three teams for the season and do a £20 treble each week. Sheffield United, Leicester City and Leeds United were the picks. Of course, the first weekend it landed (the only time it landed all season I think) and my betting changed from that moment. I genuinely can’t remember the odds but I must have lifted over £100 from that £20 stake and after that staking £1 or £2 just wasn’t appealing. What was the point in that when I could stake £20 and win more. From that moment my gambling started to get out of control over time. Then came the loans, the credit cards and the payday loans.
At some point around this time I had opened a spread betting account due to a sign up offer. Now I did not have the first clue about spread betting but the offer was they gave you a free £100 or something to sign up so I did. I was still living at home at the time and we had one computer which everyone used. Well my Dad stumbled upon this website and was able to access the account (he’s not technically minded so I imagine I left it logged in) and he seen the betting history and he went mental at me. Now, I did explain that it was just bonus funds and I hadn’t actually deposited any of my own money but still the lecture came. It felt like a lecture at the time to me but he was just warning me of the dangers of gambling. Giving me examples of people he knew who had a problem and how easy it is for a gambling problem to begin. So I can never turn around and say that I wasn’t aware of the dangers, I was, my ego was just too big to listen. I paid lip service to the lecture and said I wouldn’t do it again and my Dad took me at my word and trusted me.
So, I knew early on I had a problem. I self excluded from places over the years but never really wanted to quit. I was getting in debt but was able to continue with my lifestyle as I was living at home. I remember one day going to a cheque cashing place where I could write a cheque for £100, dated on my next payday, and they’d give me £90 there and then. I did two cheques for going out that weekend (and a couple of bets on the Aintree Festival) walked straight to the bookies and had the £180 on Denman to win the Aintree Bowl at even money. Denman was a monster of a horse, a machine. He could not lose...then he suffered the first fall of his career. Back I went to the cheque cashing place for another £90 so I could still go out that weekend.
I wasn’t learning from my betting mistakes either as I was just borrowing more money to cover the cracks. I got a few debt consolidating loans over the early years to try and get a handle on my debt but it just gave me an excuse to take out more credit. The payday loans which I used to either gamble or cover my expenses for going out because I used all my money gambling. I would borrow money off my Dad and give him the puppy dog eyes when I paid it back and normally he’d only take half of what I owed him. He thought he was doing the right thing and he wanted me to have money to be able to go out with friends, I was just manipulating the situation.
I moved out and into my friends house for a year and the gambling continued, although I had less money to gamble with. My credit rating was taking a battering but I was young and didn’t really care. Then I met my current girlfriend in February 2010 and we moved in together that September. The gambling continued and was getting worse. I made the smart move to get a second job to supplement my gambling…...at a greyhound track. I’d be earning about £20 a night but gambling £60 or £80. Insanity. We had our first child in April 2012 and not long after she found out I’d be gambling some of the money we’d saved. It wasn’t a lot of money, but she was pissed (rightfully so). I managed to talk my way out of it and that was when I became really good at hiding things. She took control of the rent money and any money for our son so that was never in danger thankfully. We had our daughter in 2016 but the gambling still continued.
It may seem like I have glossed over an important period of time there but the truth is I can’t really remember any of the details. The only details I am able to recall with any great clarity are coming up but I just want to touch on a couple of things from this period. This was a time when I had the biggest wins of my gambling career, two separate occasions. One was an insane run of luck where I couldn’t lose all weekend and ended up with enough money for me, my partner and our Son to have our first and only foreign holiday. Another time I had a £5 free bet and landed a treble at Sandown, all Gary Moore horses and won £3.5k. That money went towards decorating the nursery for my soon to be born Daughter, my partner got money, my Mum and Dad and her Mum and Dad. I bought a PS4 and gambled the rest from memory. The two reasons these moments stick in my head isn’t just the amounts, it’s the only time I walked away in profit, at least for the sessions in question and the reason is that I told my partner I had won the money. That was the only way I knew I wouldn’t gamble it all away because she would ask questions if the money I promised didn’t materialise.
Another part of this time period I want to explore is how I was emotionally. I was 25 when we had our Son and he wasn’t planned. It was a shock to say the least and my life, as I knew it anyways, changed. No longer was I able to do what I wanted socially, I had a Son to provide for. I was working two jobs, money was tight, was I still gambling? Of course I was but slowly I started to strip everything else out of my life. We had our daughter when I was 29 and to be honest here, as much as it sadeness me I thought this way I resented having kids, especially at that age. I felt trapped at times, people I knew were able to do what they want but yet I had all this responsibility. Don’t get me wrong, I loved my kids during this time as well and they meant the world to me, but I do feel that I got into the thought process that I was trapped because of them and my only escape was into the world of online gambling.
I would go through phases where I’d stop altogether for months on end, a year at one point which I imagine was around the time my partner found out about me using the savings for gambling, but I’d always go back to it thinking I was in control but I never was. When gambling I’d deposit £10, lose it, deposit another £10, lose it, rinse and repeat until all my money was gone. If I won it just meant I could gamble longer. It was never about the money. I thought it was, but really the money was the fuel that could keep me gambling longer. Most months I was skint a few days after payday and couldn’t gamble until the next payday. It may not sound like a lot of money but it was a relentless cycle month after month after month.
At the end of 2016 I got an overdraft of £2k and gambled it all on soccer all around the world. Woke up and started gambling in Asia, moved across the globe into the Middle East, Africa, Europe and then fell asleep betting on South American football. It was out of control. Betting on Egyptian football on Xmas Day a particular lowlight. This was what my gambling looked like when I had money. All these bets were in-play as that’s how I gambled, watching a little graphic on Bet365 and thinking I could predict what was going to happen. I also gambled heavily on tennis as well, picking a player to win a set 6-0 was one of my favourites. Generally I would start with £10 as I mentioned and if the bet won I would keep “investing” all the money until it got to a certain amount, normally a couple of hundred quid. Once I got to that point I would raise my stakes significantly because I would tell myself it wasn’t my money. It wasn’t if I didn’t count all the loses it took to get to this point over the previous few days. I would then gamble that until it’s gone cursing myself for not taking the money when I had the chance. Placing the last of my money praying to a god I don’t believe in that if he could just make this bet land then I wouldn’t bet again. Once the money was done I would just sit there, looking at my bank balance, the lack of money, the direct debits due to come out in a few days, trying to figure out how I would survive the next 3-4 weeks until payday. Then I would dust myself off and start working on some budgets. What direct debits I could bounce, who I could ask to borrow money from or maybe what I could sell to fund another round of gambling to try and win my money back.
Coming into 2018 I was in a “good place” with gambling, or so I thought. I was Matched Betting which was a way of making money via bookmakers offers. It worked well for a few months but it all went to shit in the Summer of 2018. Matched Betting introduced me to the casino side of things and I lost £3.5k on roulette. I’ll not go into the ins and outs of how I had that sort of money, lets just say I didn’t and I found a way to deposit via direct debit on PayPal and of course those all bounced. Luckily Paddy Power rewarded me by making me a VIP customer after that, every cloud and all that. So I was chasing big style and getting free £50 bonuses each week from them but I could never get enough money to stop, because no amount was ever going to be enough. Their offers of Money Back if Horse X wins are normally £10 max refund, I was getting £100 max refund. Eventually I was running out of ways to get money and when I started to bet less with Paddy Power they removed my VIP status. I did win £1000 on an NFL bet and lost the lot on roulette the next week. Another lowlight.
The win on the NFL followed by the lose on roulette sticks in my mind because visually it summed up how miserable I was. I had promised my partner back at the start of the year that we would get the living room redecorated and I would pay with it from my Matched Betting and she was happy with that. Of course I explained it was risk free and nothing could go wrong and it wasn’t even gambling. Anyways, come November we are due to have our living room redecorated and of course I do not have the money for it so I have to go to my Mum and Dad. I give them some sob story about how when I was Matched Betting I made a mistake, layed off the wrong horse and lost my money so could then lend me it and don’t tell my partner. It was a complete lie and to be honest at the time I didn’t think they had bought it but they lent me the money. Turns out when I told them about my gambling problem back in April they had smelt bull shit but my Granda (on my Dad’s side) was ill in the hospital and he was stressed about that so he just let it slide. So the redecoration was on and it was going to take a couple of days. One Monday night I had a bet on the NFL and it landed, £10 at 100/1. Happy days, I can give my Mum and Dad back their money, it’s nearly Xmas, this is amazing luck. So on Tuesday night I sat in my half decorated living room and thought if I could just win a little bit more then things would be even better so loaded up the roulette. I lost it all sitting in the living room and during it I could literally see what the money would be paying for but it didn’t stop me, nothing would stop me.
2019 I could feel myself struggling. My life was consumed with gambling or working out how to get money to gamble and then how I was going to pay people back what I owed them. I was in a bad place, I was a bad person, lying, angry but still no one knew the truth. January had always been a tough month as I run several NFL Fantasy Football leagues for money and I am in charge of the money. Of course, that was always gambled away by me and January was the month people expected pay outs because the season was over. Usually I would have won enough money in my leagues to cover it or convince people to pay for next year with their winnings that I could cover it. This year I could not and I had the added pressure of owing people money. A lot of these people were friends of mine I knew personally, others were people I had gotten to know over a few years and only talked online. Either way I had stolen their money and gambled it away. I managed to use my Granda’s death in January as an excuse for why I had not paid people yet, I was in a bad way with the funeral etc, all the excuses, the truth is I was just trying to buy more time.
Then came the weekend prior to April 2nd. I had just been paid and deposited some money into my Bet365 account and managed to get my balance up to £910 on Friday 29th March. I should say by this stage I was fully gambling on tennis. Not match winner, that took too long, generally set winner or next game winner as that was quicker. Now this £910 would have cleared some of my urgent debts to allow me to continue on gambling. All I had to do was withdraw, and I was going to…...once I got it up to a nice round £1000. As you can guess I lost the lot. £300-£400 on Benoit Paire was one of the worst hits but I was gambling like a mad man. That was how I bet when I had winnings, the stakes got out of control. By the time I was leaving work at 6pm on the Friday the whole £910 was gone. I was betting on ATP, Challenger, ITF, any tennis that was on I was betting on it. Back in the day I remember betting on a tennis match where they had one ball. Still a story that brings a smile to my face if I’m honest. A smile that consists of a mixture of shame and cringe. That Friday night I deposited whatever I had left in and managed to win back a good chunk of the money, but it still wasn’t enough. It still wasn’t what I had before. So the whole weekend went like that, up and down, up and down. I went to a family dinner and sat betting on my phone the whole night. That’s how my life has been the last number of years, i’m present at gatherings, or nights out but my mind is deep in my phone gambling away not giving a shit about anyone.
Eventually the money ran out that weekend. I was a mess. I could have actually made it work financially and gotten through the month but mentally I was gone. I could tell my brain had put me into a nosedive and the only way this was all ending was in disaster. Maybe not this month, or this year but I was being flown towards rock bottom.
I sat down on the Monday and wrote out everything that I owed, who I owed it to, a budget going forward. It was grim enough reading, £18k in the hole. The money wasn’t the issue, it was how it was making me feel, the time I’ve been wasting. The fact that I finally couldn’t take anymore, that I was ready to wave the white flag and say gambling has won, it defeated me. I found out when and where the nearest GA Meeting was to me and wrote that down too. So I found a set of balls and on the Tuesday I told my girlfriend. My attitude was that life can’t be any worse for me than it currently is. I was a mess, I cried, I honestly expected her to tell me to get out and I wouldn’t have blamed her, but she was amazing. She was angry obviously, but she was so supportive. Then I called my parents round and told them. They were disappointed, confused but also really supportive. Then the next day I told my closest friends who were again all really supportive. I owe them some money too and they’ve been great about setting up a payment plan to pay that back. I can imagine some people saying that I didn’t hit rock bottom in comparison to others, I felt that way myself to be honest. I felt like I had gotten off lightly but looking back the cycle I was in was soul destroying and although I didn’t cause the devastation others have caused I knew I needed to reach out for help as I couldn’t do it on my own.
I registered for GAMStop and self excluded online for 5 years which has taken the avenue of online gambling away from me. A vital step if online is your vice. I also handed over control of my finances to my partner which again removed another temptation. I’ve since learned in recovery that gamblers need 3 things, time, opportunity and money, take away one of those and you won’t be able to gamble. I took away two with these simple steps.
I then went to my first GA Meeting on Wednesday 3rd April. The time doesn’t suit me for that, Monday at 9pm is my meeting but I felt I needed to get to one ASAP. I don’t know what I expected GA to be, some sort of church run cult filled with a bunch of old men desperate for a bet but it’s one of the most amazing groups I’ve ever found. It’s a dumping ground for all my shit and it’s a place where I can listen to other people’s stories. Without sounding sexist, it’s something a lot of men could do with outside of addiction, a place to talk about life and how they are feeling. I take a 50 mile round trip every Monday to get there. When I was gambling if I had to travel 50 miles to get internet to gamble you can guarantee I’d have travelled every day. When I leave a meeting I am buzzing, for all the right reasons. I’m a lifer when it comes to GA now and I am fine with that.
I am also a member of the Problem Gambling Support Group and we run three meetings a week via Skype. This group has been so influential to my recovery and I have met so many good people I now consider friends through it. The topic meeting style is completely different to what happens at my own GA so it fits into my recovery perfectly and gives me a different perspective.
I have a sponsor, who has had a massive impact on my recovery. He has helped me work the Steps and is always there if I need him. At times it’s hard to tell who is sponsoring who but that sort of dynamic works well for me as I see him as a friend first and sponsosponsee second.
I have also found a passion for writing about my journey and post my stuff on my blog, on GamCare and on the Reddit Problem Gambling Sub. I have been told my stuff is very good and people seem to get a lot from it. As I explained at a recent meeting I am still learning how to deal with praise, it makes me feel awkward. I’m not sure if it’s from years of not wanting to be the focus of people's attention because of the fear they might ask questions and my addiction would be exposed. Whatever the reason I am working on being able to accept praise and enjoy it and as I was told at the last meeting...a simple thank you is usually enough.
I’ve been clean for over 9 months now, and I have not struggled with urges to gamble. My life is amazing, it always was but I was too wrapped up in my addiction to notice. I literally had everything I could ever want. I have an amazing partner and two amazing children along with my parents who are absolutely fantastic. I have my health, a job and my friends are another support network I couldn’t do without now. They stood by me when I admitted my problem and they gave me the belief that I could do this.
Recovery is now my focus along with my family. The debt can be managed, stopping gambling is one day at a time, but the main focus of my recovery will be fixing my character defects, helping others, being open and honest to people and not being a selfish asshole. I would like to think those that know me now can at least drop the selfish part when describing me.
I have put plenty of work into my recovery and I feel like I am getting the benefits out of it. I have a routine when it comes to meetings and they don’t impact on my family life. Is every day amazing? No it’s not. Some days are rather boring and some days are tough, but that’s life. Some days you have to make chicken salad out of chicken shit. I have accepted what I am, I am a compulsive gambler and I need to be the one who changes. No one else around me needs to change, I am the common denominator. I have noticed a change in myself and those closest to me. They all seem happier, more content, happy to have this me in their life and not the old me. I wasn’t a nice partner, father, son or friend when I was in active addiction. I don’t want to be the person I was before I started gambling either because I am pretty convinced he was an asshole as well. I am using this recovery to become the man I want to be, the man I can look in the mirror and be proud to be.
As I said, I have accepted that I am a compulsive gambler and I cannot have a single bet because it will lead me back to active addiction. I have no issues with the gambling industry or people who gamble, I just know that I am unable to gamble as it ends in disaster. I feel there should be more discussion around problem gambling and the industry should be putting more money into helping problem gamblers and to help identify problem gamblers. It’s a fine line though, as I know if a bookie told me they felt I had a problem and wouldn’t accept a bet I’d have been angry and just went somewhere else. You need to be ready for recovery to fully embrace it. I never was until April 2nd. For the people in recovery we need to be ready to help those that get to the stage where they are ready for recovery. We are the ones who these people will come to rely on as we’ve been through it, you can tell when talking to someone who hasn’t had a gambling addiction they just don’t understand. Over the coming years I think there will be a significant rise in people looking for help with problem gambling. I don’t feel like my story is close to the worst out there and I have read and heard some people who have the opinion that you need to cause devastation before recovery will work. That’s bollocks and that sort of attitude is why GA is filled with old men and young people are reluctant to stay. I have come to believe it doesn’t matter how much you have lost, how many relationships you have destroyed or what age you are, all you need is a desire to stop gambling and that is the qualification for entering recovery.
For now though, for me, my next bet won’t be about the money I lose, I’ll lose my partner and my children as well and that’s not a bet that I am not willing to make.
Mark

/r/Championship's Championship club by club season preview - part 1!

Part 2 here - Part 3 here - Part 4 here

On Friday at 8pm UK time, Reading and Derby County will kick off the 127^th season of the English second division - also known as the Championship! 24 clubs will compete for 3 promotion spots to the Premier league (2 via automatic promotion and 1 via playoffs) and to avoid the 3 relegation spots to the third tier a.k.a League One.

Its looking like a really tight and competitive season. The league is absolutely full of ambitious player and managerial talent - the more time goes by the more it looks like a Premier League 2. If you want a competitive league with proper English football, that also has the spice of skilful players and forward thinking managers, it really is the place to go.

This is guide written by the fans who have come together on /Championship - an absolutely huge thanks to them. Do check out the sub, we try to keep it a good place to discuss the EFL, away from the rancid gloryhunting shithole that is /soccer (just kidding - I like this place). Lots going on, including a score predictor thread which is running all season.

This guide is in table order with the PL demoted sides first. Only 5 clubs today (because the Swansea one is a fucking novel and I can't fit any more in), the rest will be submitted tomorrow and Friday. Do bare in mind that not all the transfer news will be up to date as these guides were largely written a week ago. Point out to me if there are any clear errors with formatting or spelling.

Championship info, links and media

/Championship's 17/18 player of the season review

Season previews: The Guardian | Sky Sports | The Mirror
EFL focused podcasts: Not the Top 20 | The Totally Football League Show
The 17/18 table - Wolves, Cardiff and Fulham went up. Barnsley, Burton and Sunderland went down. This season West Brom, Swansea and Stoke join from the PL and Wigan, Blackburn and Rotherham join from League 1.
These are the bookies' favourites for promotion (via Oddschecker):

Club	Odds
Stoke	2.75
Middlesbrough	4
West Brom	4
Nottingham Forest	4.5
Leeds	4.75
Swansea	5

And relegation:

Club	Odds
Rotherham	2.2
Bolton	2.25
Ipswich	4.5
Reading	5
QPR	6
Hull	6

How to watch in the UK: Live rights are owned by Sky Sports. They are upping the number of televised matches this season. Reading v Derby on Friday is televised. The weekly highlights show previously on Channel 5 is moving to Quest TV, which apparently is on Freeview.
How to watch abroad: Depends, but in most territories, the iFollow Service is available, which is £110 to watch all a single club's matches. Bargain. I think the clubs that aren't on iFollow have their own similar streaming services.
Check out club Youtube channels - quite a few of them post extended highlights now with their own commentary, including Derby, Norwich, Sheffield Wednesday, Brentford and more. (You may need VPN to watch if you're abroad.)

Swansea City by RafiakaMacakaDirk and my_knob_is_gr8

Location: Swansea, Wales
Nickname: Swans, The Jacks
Major honours: Football League Cup (2013), Championship Play-off Winner (2011), League One Winners (1925, 1949, 2008)
17/18 finishing postion: 18th (Premier League)
Transfermarkt squad value: €115.5 mil NOTE: This number is as of July 22nd, when we still have Mawson (€15 mil), A. Ayew (€15 mil), Bony (€10 mil), Clucas (€8 mil) and Fernandez (€8 mil), who are all pretty much expected to be sold, or loaned out, before the season starts. Without all of these players except Bony (who's injured for a while so it makes it unlikely he'll be sold soon), the squad value would be around €70 mil.
Manager: Graham Potter joined the Swans on 11th June 2018. In 2010, he became head coach of Östersund, who were in the fourth tier of Swedish football. 5 years later, he got the club promoted into the Swedish top flight and in 2017, they won Svenska Cupen which qualified them for the Europa League where they managed to get through the group stage. He’s been applauded for what he did at Östersund and the way he managed to build the club up from nothing. The year after his success in the Europa league he signed a 3 year contract with Swansea.
Potter is well respected by The Swans and after a few years of poor managerial and financial decisions his appointment is seen as a step in the right direction to bringing us back to our old ways of being a well-run club. Potter has been recognised for his "progressive" and "unconventional" coaching methods. At Östersund, he encouraged his players and staff to engage in community activities, such as performing in theatre and music productions which was designed to take them out of their comfort zone. Potter describes his style of football on the pitch as "tactically flexible, attacking, and possession-based". At Östersund, he deployed a flexible 3–5–2 formation centred on ball possession.
Best player(s)/ talisman:With many of our best players being rumoured with a move away what good players that remain at the start of the season is yet to be seen.
Alfie Mawson is probably our standout player. He’s been amazing for us since we got him and was a bargain at about £3m. He’s great in the air and is just an all round tank. Keeping him will be a huge boost for us and should be solid in the championship.
Federico "El Pajaro" Fernandez has also been strong at the back with Alfie. The pair played with each other for the majority of last season and together became a solid unit. We will most likely sell him to reduce wages though.
Jordan Ayew put in a great shift last season and was our top goal scorer. His work rate was immense and was able to drop back and defend when needed. He’s fast, able to beat a man and a decent finisher. Sadly all these players are transfer targets for other clubs and might not even be here at the start of the season. If we can keep a lot of our players we should have a decent season but who knows who'll be left by the end of the window…
Rising star: Swansea’s U23 had a great season last year and with Potter wanting a young and fresh squad, a handful have moved up into the first team.
Our standout youngster, Oliver McBurnie, joined Barnsley on loan in January last season where he went on to win a Championship player of the month award after 6 goals in 8 games and went on to win Barnsley’s Player of the year award. While only 22, he’s struggled to break into our first team but will most likely be our main striker for the coming season. Be on the lookout for his long legs, miniature shinpads and ridiculous sock length! LEGS LEGS LEGS!!!
Connor Roberts performed well at RB last season and adapted quickly to the premier league where he battled Kyle Naughton to be in the starting line up and did great when given the chance. Decent at going forward and professional at the back. Hopefully potter puts him ahead of Naughton.
What happened last season?: What Happened last season?: After our great escape the season before and with Paul Clement at the helm there was optimism that the 17/18 season could be our turning point where we start rebuilding 'The Swansea Way". How wrong we were.
After a disastrous transfer window where we sold Sigurdsson and never replaced him and started panic buying the week before the transfer window closed we were left an obvious hole in our team. We had no creativity in midfield and no one could kick the ball into the box to save their life. And just to rub it in further Renato Sanches turned out to be more disappointing than Bob Bradley. With the team sitting bottom of the table Clement was sacked in late December.
Then along came the wise talking Carlos Carvalhal who managed to rebuild the confidence the team had lost. Our results took a turn for the good, beating Liverpool, Arsenal, Burnley and West Ham consecutively at home. He pulled us out of the relegation zone and things were looking good. However, the good times were quickly followed by the bad times. Our form turned and we didn’t win a single one of our last 9 matches. We were quickly relegated after pitifully losing to both Southampton and Stoke in our last 2 games of the season.
Highlights (Or lowlights):
The pass by Renato Sanches that summed up his and our season
Swansea City 3-1 Arsenal
Summer transfer business (so far): At the end of last season, it was clear we needed several transfers, both in and out. However, this would all depend on the manager we got.
Yan Dhanda (Free, Liverpool): A 19 year-old Midfielder, Yan Dhanda left Liverpool this summer and joined the Swans in a free, before we even hired Graham Potter. At one time one of the most promosing youngsters in Liverpool's Academy, injuries slowed down his progress, and ultimately made him fall behind other players. Citing lack of first-team playing time, Dhanda decided to join us this summer in hopes of getting regular playing time in the senior squad. Through 3 pre-season games, Dhanda has been one of the brighest and most impressive players in the squad, even scoring a game-winning goal and smashing a penalty in a shootout against Genoa. With our current injuries and shenanigans involved in our midfield, Dhanda has a good chance of becoming a starter and hopefully guide our midfield during the season.
Jordi Govea (Free, Real Madrid): Another 19 year-old from Ecuador, Jordi was the first signing under Potter. Not much can be said about the lad, but this is what Real Madrid had as his bio:

Jordi is an Ecuadorian defender who possess three key qualities for a player in his position: he's skilful, is able to go past a player and has a good shot on him. He's left footed and is able to send in good crosses on the run.

With Martin Olsson currently as our starting LB, and Kyle Naughton as the backup, the hope is that Jordi can develop on our U-23 squad and hopefully move up to the senior squad in coming years. Also the only man I've seen do a medical while wearing jeans (https://twitter.com/SwansOfficial/status/1015251916132057089)
Joel Asoro (€2 mil., Sunderland): Yet another 19 year-old, a Swedish winger who has represented his country in the younger levels, he was Potter's first senior signing. With world-class speed, and some impressive skills, Asoro was able to score 3 goals and get 2 assists last season in 26 apperances for Sunderland. While these numbers may seem a bit disappointing, many of these games were sub appearances on a very dysfunctional team. Along with Dhanda, Asoro has been one of the most impressive players during preseason, constantly beating his man with either speed or skills, and whipping in good balls to Legs. At the current rate, Asoro appears to have a good chance of starting on the right wing spot, with Nathan Dyer and Luciano Narsingh backing him up.
Predicted starting XI: NOTE: This is gonna be assuming Mawson, A. Ayew, Clucas, and Fernandez are all sold by the start of the season. If by some reason they end up staying, they are pretty much guaranteed to start. Based on the pre-season games so far, a lineup looking like this would be plausible, with Rodon most likely to be replaced by a CB (possibly Scott McKenna) when we buy one. Our second unit is looking something like this.
Best case scenario: Graham Potter is able to motivate and make sure our senior players (Fer, Carroll, etc.) stay fit, along with our youngsters being able to make an impact as expected, and also we retain Mawson, Fernandez, and Clucas, we can finish in the top 2 and get promoted automatically.
Worst case scenario: Our worst case scenario, and something many of us fear of happening, consists of primarily 3 things. 1. Graham Potter isn't given enough time to build an identity with our squad and is sacked by the midway point of the season by the greedy, dumb American owners. . 2. We end up not replacing the players we sold properly like last summer, therefore having a squad with holes everywhere and no chemistry. 3. Our youngsters such as Asoro, McBurnie, Dhanda and company don't pan out and progress at all, thefore becoming mediocre players. This would all culminate in us looking like Sunderland, and making relegation a probability.
Prediction: Realistically I see us selling Mawson and company in the last days before the season starts and not replacing them properly until later on. Because of this, as well as our current injuries with Fer and Clucas, I can see us initially struggling to build an identity but over time, we will start playing like Potter wants us and finishing the season strongly.
8th place, missing the play-offs by 4 points
What will happen to your closest rivals?: The scum that is known as Cardiff City will break the record for lowest points ever accumulated in a Premier League season, getting 5 points all from draws, and will therefore get relegated with 17 games to spare.

West Bromwich Albion by Joelwba

Location: The Hawthorns, West Bromwich, West Midlands
Nickname: The Baggies, The Throstles
Major honours: 1x League title, 1x League Cup, 5x FA Cup
17/18 finishing postion: 20th in Premier League (relegated)
Transfermarkt squad value: £101.16m
Manager: Darren Moore or Big Dave as he's known to Albion fans. A club icon as a player in the early 2000s, he returned to look after our U23 squad before being promoted to assistant manager by Alan Pardew in January. Following the end of Pardew's horrific reign, Moore took temporary charge with Albion facing inevitable relegation. He led us to wins over Newcastle, Spurs, Man Utd and a draw with Liverpool, somehow taking our futile battle for survival to the final week of the season. Following this he earned the head coach role permanently. Moore is loved among the Albion faithful, largely due to his reputation as a player here. He heavily favours a 4-4-2 formation and at the back end of last season, tended to soak up pressure and play on the counter attack. It will be interesting to see how his approach differs in a league where we are one of the favourites, not fighting to survive (hopefully)
Best player(s)/ talisman: It's an interesting situation for Albion currently. There are plenty of Premier League quality players still in the squad. A lot depends on if they are picked off before the deadline shuts. Chris Brunt is a club stalwart and likely to be reappointed as captain. He is adored by the fans and in my opinion will be an incredible asset in the championship. His set pieces alone will bring 10+ goals to the side. Kieran Gibbs is a high quality player who appears to be set to stay and should make a big difference. Jay Rodriguez, Craig Dawson, Salomon Rondon and Nacer Chadli should all make a big difference in this division IF they stay. In all honesty I expect to lose a few of the above. Sam Johnstone appears to be an astute signing to replace the outgoing Ben Foster.
Rising star: Sam Field he's one of our own! He looked completely at home against some of the top Premier League sides last campaign. A box-to-box midfielder, he's full of energy and looks so comfortable on the ball. I expect him to be a major part of our side this season, having just signed a new long-term deal.
Kyle Edwards is an exciting attacking midfielder who has been impressing in pre-season. He may have a part to play following a loan spell at Exeter last campaign.
Jonathon Leko looked like a potential world-beater when he first came through a couple of years back. A lightning quick winger full of tricks. A loan spell at Bristol City and limited appearances later he seems to be losing his way. Will be an interesting one to watch.
Finally, the enigma that is Olly Burke. After signing with us last summer for £15m, he failed to impress any of the four managers we had over the season. He looks exciting when he comes on, without any end product so far, and was unfairly blamed for a loss at West Ham by Alan 'Coward' Pardew. We all know the talent he's got. Hopefully we can see it this season.
What happened last season?: Let's not talk about it... We finally escaped the stranglehold of Tony Pulis, only to opt for the human joke that is Alan Pardew and duly hurtled towards relegation. Four of our players stole a taxi and then played (and lost) the following weekend.
Pardew was sacked about 3 months too late, and Moore took over, restoring pride with some notable wins over Man Utd and Spurs.
This season we also lost the great Cyrille Regis, and the outpouring of emotion and the coming together of the club during the weeks after his passing was something special.
Summer transfer business (so far): We started by releasing Claudio Yacob, Boaz Myhill and Gareth McAuley. Yacob and McAuley will be greatly missed but it is perhaps the right time for them to go.
Jonny Evans departed for Leicester for a cut-price £3m, Ben Foster left for Watford and James McClean has departed for Stoke City.
Sam Johnstone has been bought in to replace Foster, with Jonathon Bond arriving as backup. Kyle Bartley has joined from Swansea City and it appears that Harvey Barnes will soon be arriving on loan from Leicester.
Finally, James Morrison is currently out of contract but still with the club. His future is uncertain.
I am very happy with Johnstone and Bartley. It has been a quiet window for Albion so far but that is largely a good thing. The squad is packed with Premier League talent and the window is more about keeping hold of them.
There is major interest in Dawson and Rondon, along with interest in Rodriguez, Hegazi and Chadli. If any of the above go, then we would need to replace. Otherwise I would be happy with another striker and another CB.
It is also worth mentioning that every player in the Albion side suffered a 50% wage cut upon relegation which means that we are financially sound despite relegation, but may lead to more big names leaving.
Predicted starting XI: This is my best attempt. It will undoubtedly be 4-4-2. We may see Nyom in at right back and perhaps Barry in for Field.
Obviously about half of this side could leave, so we shall see.
Best case scenario: The bulk of the side remains and the quality in the side shines through as we breeze to automatic promotion.
Worst case scenario: The better players leave or do not put the effort in. Moore cannot transfer his great start into his first full season in management. We become embroiled in a relegation battle
Prediction: It will be somewhere in the middle. I'd like to think we'll go up automatically but I think play-offs are more likely. 6th
What will happen to your closest rivals?: Villa won't go down but will settle into mid-table, despite the recent takeover.
I think Wolves will do well in the PL, although I don't know how long Nuno will last before a big club comes in.

Stoke City by mrmariomaster

Location: Stoke-on-Trent, Staffordshire
Nickname: The Potters
Stadium: bet365 Stadium, 30,089 seats
Major honours: 1972 League Cup
17/18 finishing position: 19th, Premier League
Squad value: £127.8 million
Manager: Gary Rowett signed from Derby in May. His honest attitude has brought lots of optimism to fans, who are looking forward to an overhaul of the Club. His style of play seems to change based on the squad he has available.
Best Player: Joe Allen was vital to the Club last season, giving us hope that we would avoid relegation. His massive new contract signed this summer shows how loyal and committed to the Club he is, and will be a vital player this season.
Rising star: Tom Edwards is a local lad who has won the Under 18 Player of the Year award twice in the Club. In the latter parts of last season he played some good first team football.
What happened last season: A pathetic attempt at a season that had been coming for a while under Mark Hughes. Paul Lambert was appointed in January, but a win rate of just 2 in 15 matches wasn’t enough for him to keep his job and miss out on the million pound bonus offered to him.
Transfer business so far: So far this has been a decent transfer window. Peter Etebo had an amazing World Cup for Nigeria and Benik Afobe looks really promising. Adam Federici has also been appointed to replace Lee Grant. Xherdan Shaqiri has left along with a few players like Stephen Ireland and Glen Johnson who will not be missed. Badou Ndiaye also looks to be on his way out, but it looks like Jack Butland will stay with us, which is massive. Perhaps most surprising are the new contracts signed by our 2 best players last season, Joe Allen and Moritz Bauer.
Predicted Line up: Here is our predicted squad. I’m not sure what formation we will have. EDIT: This is a new version, complete with our rumoured new signings and in the right formation.
Best case scenario: Stoke will finish top with an all-time Championship points record.
Worst case scenario: A mediocre start to the season will see Rowett sacked and Stoke with a disappointing mid-table finish.
Prediction: I think with our squad and our new manager, we will finish 1st.
What will happen to our closest rivals? Port Vale will be relegated to the Vanarama National League.

Aston Villa by trueschoolalumni

Location: Villa Park, Trinity Rd, Birmingham B6 6HE
Nickname: The Villans, The Villa, Prince William's Club, David "Twat" Cameron's Second Club.
Major honours: 7 First Division wins, 7 FA Cups, 5 League Cups, 1 European Cup, 1 European Super Cup, 1 Intertoto Cup
17/18 finishing postion: 4th
Transfermarkt squad value: £67.77m and dropping fast
Manager: Steve Bruce (for now). Former Man Utd playing legend who's been a fixture of English football for decades. He joined Villa in 2016 after successful runs at Hull, Sunderland (yes they were good once) and Birmingham City. A bit of a promotion specialist, he's taken Championship clubs up to the Premier League 4 times in the past and just missed out last season, losing 1-0 to Fulham in the Playoff Final. Tactically, he's fairly old school who prefers 4-4-2 or a 4-1-4-1, usually involving a big man up top. Fun fact: while managing Huddersfield in 1999 he wrote three novels, "Striker!", "Sweeper!" and "Defender!", which focus on main character Steve Barnes, a football manager. Barnes solves crime and takes on terrorists, and the books have become prized rarities. The Guardian's Football Weekly podcast managed to get a copy and read out some of the copy - suitably awful.
Best player(s)/ talisman: There's only one Jack Grealish. A Villa boy through and through, he's been with the club since 2001 (aged 6), and made his way into the first team in the 2013-14 season. He's been the centre of controversy a few times, most notably getting on the beers and passing out on a Tenerife street. Playing as a number 10, his quick feet and dribbling skills provide a number of goals and assists, as well as fouls. He probably went down a bit too easily when first in the Premier League, but time in the gym has noticeably toughened him up and he's a much more solid player as a result. One of the better players in the Championship, and due to Villa's abject finances, a transfer target for the likes of Leicester.
Rising star: Keinan Davis could possibly be it, potentially Andre Green and Rushian Hepburn-Murphy as well.
What happened last season?: Have you ever walked into a casino, spotted the roulette table and popped £10,000 on red? It's a bold strategy, Cotton. Let's see if it pays off. You've doubled your money if you win, but look like a right git if you lose. Villa figured this was a good way to approach 2017-18: spend millions on players, get in lots of loans, gamble everything on achieving promotion. After a so-so start, Bruce got the team playing well, stringing together a number of wins and moving through the playoff spots. Unfortunately they ran into a few teams playing out of their skin - champions Wolves ran away with the league and boasted a squad that included several Champions League players. Neil Warnock's Cardiff couldn't stop winning and grabbed the second automatic promotion. In the playoff final Villa came up against a Ryan Sessegnon-led Fulham and were just pipped at the post 1-0.
Summer transfer business (so far): It's one-way traffic, due to absolutely abysmal finances. Loan spells for Lewis Grabban, Robert Snodgrass, Josh Onomah and Sam Johnstone have all ended, which is almost the spine of the team (Johnstone in particular - he was arguably the best keeper in the Championship and personally bagged a number of wins). Plus clubs are circling to pick off whatever assets we have left (eg. Jack Grealish, James Chester). With no prospect of anyone new coming in, it looks like the youth academy will be getting a lot more game time.
Predicted starting XI: Possibly this, but half these players could be gone before the first match.
Best case scenario: Mid-table anonymity would have to be best case - Villa are a mess and could go down this time around.
Worst case scenario: Our finances are the real issue - they are dire. Villa need to find £9 million this month to avoid going into administration. Owner "Dr." Tony Xia is a billionaire, apparently, but tax bills went unpaid and the question remains if he's able to support the club as generously as he has in the past. Administration, points deductions and potentially relegation to League One are all real possibilities right now. It's not looking good.
Prediction: Due to financial irregularities in the 23 clubs above us, Villa will get into the Champions League and take out the likes of Atletico, Bayern and Real Madrid on the way to our second European Cup. "Taylor, Green, prepared to venture down the left. There's a good ball played in for Jack Grealish. Oh, it must be and it is! It's Keinan Davis!"
What will happen to your closest rivals?: Unfortunately the Scum managed to avoid League One in the final rounds of the season. Here's hoping they go one better. Agbonlahor to re-sign for one game: the Derby. And score the winner, again.

Middlesbrough by OneSmallHuman

Location: The Riverside Stadium, Middlesbrough
Founded: 1876
Nickname: The Boro (Or just Boro)
Major honours: The League cup 2003-2004 season
17/18 finishing position: 5th
Transfermarkt squad value: 79.34m
Manager: Tony Pulis became manager of us in late December 2017, replacing the sacked Garry Monk after a pretty lacklustre few months of the campaign (despite where our league position was). Pulis is known in England for being the man that is never relegated when in charge of someone in the top flight. We are all aware of Tony Pulis' style of football. You start by having a strong and massive defence and maximise your use of set pieces to gain an advantage. Pulis is a lover of all set piece plays, whether that is crossing the ball in from a corner or free kick, or launching a ball into the box from a throw in, they're all in his arsenal of weapons. 'Pulisball' as it is pretty much known. Pulis has achieved promotion from the championship once before with Stoke, and I hope he achieves it again with us this season
Best player(s)/ rising star: I mean, where else do I begin. Adama Traore. Arguably the best player in the championship on his day and is one of the most frightening dribblers in English football, maybe even world football. The winger is known for his speed and dribbling ability although is usually criticised for his lack of end product. Before last season I would've agreed, however 5 goals and 10 assists, with all but 2 assists coming before Pulis' arrival show the progression of the Spanish winger.
As for other members of the squad, Ben Gibson, the prodigal son. Boro through and through he's progressed into a commanding centre half with the ability to play out from the back thanks to Karanka. He gained attention and emerged as one of the few given credit after our disappointing premier league campaign but was only the subject of one bid upon our relegation, from now manager Tony Pulis. It remains to be seen whether he'll be here come the first game of the season, but I hope he will be.
As for future stars, Dael Fry, already has played 2 championship campaigns for us and looks as assured as a veteran of the game. Another centre half produced by our academy and he is being played in cdm this pre-season by Pulis, to add to his versatility. Hopefully a standout season for him, especially if Gibson does end up leaving. Finally, yes, he does always look as confused as images of him show.
What happened last season?: Well, the first half of the season was tragic under Monk. We played really poor football at times and looked like we hadn't defended a day in our lives. There was also no consistency in the team, we'd win one game then lose the next. A key theme under both managers however, was our inability to beat those around us in the table. After Pulis' appointment the results picked up and it ended with us finishing 5th in the table. We ultimately lost in the playoff semi finals to Aston Villa but honestly, we didn't think we'd even be in the top half around Christmas.
Summer transfer business (so far): Just the three deals to talk about so far. We've acquired Paddy McNair from Sunderland who looks like a decent player. He's been utilised in right back and midfield during pre-season so it looks like they'll be his positions for the season. I imagine he'll play alongside Clayts and Howson in a midfield three.
Aden Flint was signed from Bristol City and I think I'm in the minority when I say I don't like how much we paid for him. Obviously the man is a Pulis player but I'm a bit unsure about his defensive ability. That being said he's looked strong during pre-season and I'm sure Pulis will get the best out of him. Fabio departed our club for Nantes so we'll need more full back cover.
As for the rest of the window, I expect Gibson to leave but will be delighted if he doesn't. One of our strikers will also leave and Braithwaite should follow after his decent World Cup performances. We'll probably bring in a striker and a winger and hopefully hold onto Adama. That'd be a successful window in my eyes.
Predicted starting XI: My best guess The only other guess I could make is that Gibson might leave and then Ayala would start, but he's injured at this point in time. Britt might play over Gestede too if Pulis is feeling fancy.
Best case scenario: It has to be top of the pile right? It's not out of the question to imagine us up there and if everything clicks then we've got a chance. A defence that scores more than some teams' strikers, Adama channelling his inner Messi and finding consistency, Rudy/Britt/Bamford scoring for fun. It could be carnage.
Worst case scenario: I can't see us finishing outside the playoffs, if we did then that would be gut-wrenching. But if we did then that would most certainly be the worst. Realistically, it'd be losing in the playoffs... again, and if it were in the final again then god help me. Although saying this, now losing Bamford and maybe Traore will be a worst case scenario in itself, definitely if they're not replaced.
Prediction: Have to be confident, although it always kills me. 1st or 2nd. Tony Pulis and his nice white trainers carry us to the promise land. That being said, we never do it the easy way.
Best Match of Last Season Sorry Leeds fans, but it had to be. "Hattrick Bamford" as our Twitter account tweeted, 3-0 against Leeds with Adama running the show. Leeds clearly found some positive from the game as they're set to sign him off us. This was the sign of what we should've done more last season. Showed what Paddy could've been too if given an even more extended period in Striker by himself. Oh well.
What will happen to your closest rivals?: Who even are our closest rivals in this league? We're in geographical purgatory. Can't say Sunderland anymore so what? Leeds? Bielsa either turns them into the well oiled machine they hope for or he succumbs to the old Leeds ways and is sacked by December. As for the Mackems, probably promoted from League 1.

Three Weeks

My Story
My name is Mark and i’m a compulsive gambler. My last bet was April 2nd 2019. The day of April 2nd was a massive turning point in my life, it was the day I finally admitted to my long term girlfriend, who is the mother of my two children, and to my parents that I was a compulsive gambler and needed help. The weekend prior was when I finally said to myself I’ve had enough, I had been betting for 14 years and it had beaten me so badly that I was a mess mentally and financially. Although no one knew that because I was an expert at hiding it.
I started gambling like almost anyone in the UK or Ireland, The Grand National. The one day of the year where it seems like every man, woman and child has a bet on. The biggest horse race in the world. That and those glorious holidays spent in Portrush playing the 2p machines. I don’t for one second blame those experiences for my gambling problem, they are just my first memories of gambling.Once I turned 18 I opened an account with Blue Sq and that started my online sports gambling journey. Friday nights were spent betting on Wolverhampton all weather horse racing and the Dutch and French 2nd Divisions. All harmless fun, controlled gambling, small stakes. I was still working part time at this stage, left school that summer and gambling was not in the way. Once I got my full time job though that all changed.
The first time I could put my finger on when my gambling changed was the first day of the 2008/2009 football season. I’d been working full time for about 3 years and my gambling was still under control. I gambled, but it wasn’t causing me any issues. That Friday I walked into a Paddy Power and decided instead of placing a load of stupid football bets for £1 or £2 I’d pick three teams for the season and do a £20 treble each week. Sheffield United, Leicester City and Leeds United were the picks. Of course, the first weekend it landed (the only time it landed all season I think) and my betting changed from that moment. I genuinely can’t remember the odds but I must have lifted over £100 from that £20 stake and after that staking £1 or £2 just wasn’t appealing. What was the point in that when I could stake £20 and win more. From that moment my gambling started to get out of control over time. Then came the loans, the credit cards, the payday loans.
I knew early on I had a problem. I self excluded from places over the years but never really wanted to quit. I was getting in debt but was able to continue with my lifestyle as I was living at home. I remember one day going to a cheque cashing place where I could write a cheque for £100, dated on my next payday, and they’d give me £90 there and then. I did two cheques for going out that weekend (and a couple of bets on the Aintree Festival) walked straight to the bookies and had the £180 on Denman to win the Aintree Bowl at even money. He suffered the first fall of his career. Back I went to the cheque cashing place for another £90.
I moved out and into my friends house for a year and the gambling continued, although I had less money to gamble with. My credit rating was taking a battering but I was young and didn’t really care. Then I met my current girlfriend in the February and we moved in together that September. The gambling continued and was getting worse. I made the smart move to get a second job to supplement my gambling…...at a greyhound track. I’d be earning about £20 a night but gambling £60 or £80. Insanity. We had our first child in April 2012 and not long after she found out I’d be gambling some of the money we’d saved. It wasn’t a lot of money, but she was pissed (rightfully so). I managed to talk my way out of it and that was when I became really good at hiding things. She took control of the rent money and any money for our son so that was never in danger thankfully. We had our daughter in 2016 but the gambling still continued.
I would go through phases where I’d stop altogether for months on end, a year at one point, but I’d always go back to it thinking I was in control but I never was. When gambling I’d deposit £10, lose it, deposit another £10, lose it, rinse and repeat until all my money was gone. If I won it just meant I could gamble longer. It was never about the money. I thought it was, but really the money was the fuel that could keep me gambling longer. Most months I was skint a few days after payday and couldn’t gamble until the next payday.At the end of 2016 I got an overdraft of £2k and gambled it all on soccer all around the world. Woke up and started gambling in Asia, moved across the globe into the Middle East, Africa, Europe and then fell asleep betting on South American football. It was out of control. Betting on Egyptian football on Xmas Day a particular lowlight.
Coming into 2018 I was in a “good place” with gambling, or so I thought. I was Matched Betting which was a way of making money via bookmakers offers. It worked well for a few months but it all went to shit in the Summer of 2018. Matched Betting introduced me to the casino side of things and I lost £3.5k on roulette. I’ll not go into the ins and outs of how I had that sort of money, lets just say I didn’t and I found a way to deposit via direct debit and of course those all bounced. Luckily Paddy Power rewarded me by making me a VIP customer after that. So I was chasing big style and getting free £50 bonuses each week from them but I could never get enough money to stop, because no amount was ever going to be enough. Their offers of Money Back if Horse X wins are normally £10 max refund, I was getting £100 max refund. Eventually I was running out of ways to get money and when I started to bet less with Paddy Power they removed my VIP status. I did win £1000 on an NFL bet and lost the lot on roulette the next week. Another lowlight.
2019 I could feel myself struggling. My life was consumed with gambling or working out how to get money to gamble and then how I was going to pay people back what I owed them. I was in a bad place, I was a bad person, lying, angry, grumpy but still no one knew the truth.
Then came the weekend prior to April 2nd. I had just been paid and deposited some money into my Bet365 account and managed to get my balance up to £910 on the Friday 29th March. I should say by this stage I was fully gambling on tennis. Not match winner, that took too long, generally set winner or next game winner as that was quicker. Now this £910 would have cleared some of my urgent debts to allow me to continue on gambling. All I had to do was withdraw, and I was going to…...once I got it up to a nice round £1000. As you can guess I lost the lot. £300-£400 on Benoit Paire was one of the worst hits but I was gambling like a mad man. That was how I bet when I had winnings, the stakes got out of control. By the time I was leaving work at 6pm on the Friday the whole £910 was gone. I was betting on ATP, Challenger, ITF, any tennis that was on I was betting on it. Back in the day I remember betting on a tennis match where they had one ball. Still a story that brings a smile to my face if I’m honest. That Friday night I deposited whatever I had left in and managed to win back a good chunk of the money, but it still wasn’t enough. It still wasn’t what I had before. So the whole weekend went like that, up and down, up and down. I went to a family dinner and sat betting on my phone the whole night. That’s how my life has been the last number of years, i’m present at gatherings, or nights out but my mind is deep in my phone gambling away not giving a shit about anyone.
Eventually the money ran out that weekend. I was a mess. I could have actually made it work financially and gotten through the month but mentally I was gone. I could tell my brain had put me into a nosedive and the only way this was all ending was in disaster. Maybe not this month, or this year but I was been flown towards rock bottom.
I sat down on the Monday and wrote out everything that I owed, who I owed it to, a budget going forward. It was grim enough reading, £18k in the hole. The money wasn’t the issue, it was how it was making me feel, the time i’ve been wasting. I found out when and where the nearest GA Meeting was to me and wrote that down too. So I found a set of balls and on the Tuesday I told my girlfriend. My attitude was that life can’t be any worse for me than it currently is. I was a mess, I cried, I honestly expected her to tell me to get out and I wouldn’t have blamed her, but she was amazing. She was angry obviously, but she was so supportive. Then I called my parents round and told them. They were disappointed, confused but also really supportive. Then the next day I told my closest friends who were again all really supportive. I owe them some money too and they’ve been great about setting up a payment plan to pay that back.
I registered for GAMStop and self excluded online for 5 years which has taken the avenue of online gambling away from me. A vital step if online is your vice.
I then went to my first GA Meeting on Wednesday 3rd April. The time doesn’t suit me for that, Monday at 9pm is my meeting but I felt I needed to get to one ASAP. I don’t know what I expected GA to be but it’s one of the most amazing groups I’ve ever found. It’s a dumping ground for all my shit and it’s a place where I can listen to other people’s stories. Without sounded sexist, it’s something a lot of men could do with outside of addiction, a place to talk about life and how they are feeling. I take a 50 mile round trip every Monday to get there. When I was gambling if I had to travel 50 miles to get internet to gamble you can guarantee I’d have travelled every day. When I leave a meeting i’m buzzing, for all the right reasons. I’m a lifer when it comes to GA now and i’m fine with that.
I’ve been clean for 3 weeks now, and i’ve had no urges to gamble. My life is amazing, it always was but I was too wrapped up in my addiction to notice. I have an amazing girlfriend and two amazing children along with my parents who are absolutely fantastic. My friends are another support network I couldn’t do without now.
I’m also a member of this sub (clearly) and they run a weekly meeting via Skype every Wednesday which is becoming part of my weekly routine (they are also adding an additional one on a Tuesday).
Recovery is now my focus along with my family. The debt can be managed, stopping gambling is one day at a time, but the main focus of my recovery will be fixing my character defects, helping others, being open and honest to people and not being a selfish asshole.
I have no issues with the gambling industry or people who gamble, I just know that I am unable to gamble as it ends in disaster. I feel there should be more discussion around problem gambling and the industry should be putting more money into helping problem gamblers and to help identify problem gamblers. It’s a fine line though, as I know if a bookie told me they felt I had a problem and wouldn’t accept a bet I’d have been angry and just went somewhere else. You need to be ready for recovery to fully embrace it. I never was until April 2nd. For the people in recovery we need to be ready to help those that get to the stage where they are ready for recovery. We are the ones who these people will come to rely on as we’ve been through it, you can tell when talking to someone who hasn’t had a gambling addiction they just don’t understand. Over the coming years I think there will be a significant rise in people looking for help with problem gambling.
For now though, for me, my next bet won’t be about the money I lose, I’ll lose my girlfriend and children as well and that’s not a bet that’s worth making.
Mark

[GUIDE] How I turned €500 into €15000 without risk / What have I learnt about betting during the last two years.

This is going to be a long read, and English is not my tongue language so excuse me in case there are some grammar mistakes.
I will try to explain from my experience which methods I have used during the last two years to make money in this business. Some of them worked pretty well, some of them not that good, but still I want to share with you guys some tips specially for those who just began on Betting.
To make this clear: The strategy I used and I am still using to make money on betting is the Bonus Hunting strategy I am explaining below. The rest of this post are tips and other methods which I have tryied but *not with that good results, and of course, with risk*
BETTING TIPS
There are PLENTY of amazing posts / comments about this here, but it's always good the have a reminder. From my experience this are some of them:

Fix STAKES and learn how to manage your bankroll before start betting. You don't need to have 10 different stakes, 2 or 3 are fine if you know how to manage them. Professional tipsters they sometimes use a flat stake and sometimes 2-3 different ones. Of course you can't put the same amount of money @10 than you put at @2.
From my experience, the best odd-range is 1,8-2,2. That's mostly the range professional tipsters are using.
Be carefull with multiple bets, it's okay to bet on 10 matches a small ammount of money to see if you get lucky, we all do that. But if you are betting bigger ammounts I wouldn't recommend more than 2-3 different bets.
If you LOSE, you LOSE. You don't double the next bet to take back, you don't do stupid moves. You wait until the next opportunity.
Whitdraw part of your benefits when they come.
Get used to ASIAN LINES, specially those 0,25 / 0,75 since it's an amazing way to control the risk.
Do your research before betting. You don't bet on a team to win just because they won the last three matches. Check the sidebar, check more statistics, check who is injury, check the line-ups if there are doubts about if some player will finally play. And really important, CHECK THE ODDS EVOLUTION, If Team 1 has won the last matches, playing good, appartently no injuries... and the odd has raised a lot the last hour ask yourself WHY. Before smiling because you may make more profit, think twice and do your research again because seems like someone knows something that you don't about this match. Specially if the odd has raised from @2 to @2.2 in 1 minute, because that means that someone has put a huge ammount of money there, and probably he knows more than you. Be aware of that specially on small markets (Non-important leagues). You can see the odd moves in oddsportal (check sidebar).
Use a Betting house that don't limit you. I have been limited a lot of times, sometimes just after one bet, so please do yourself a favour. Pinnacle is an excelent option.
There are not magic strategies to make money on betting.
115-120% ROI it's an amazing monthly mark to professional tipsters, be realistic about your profit forecast.
Sign up in many betting houses. Check the odds and select the best one. Long-run makes huge difference.

1. BONUS HUNTING

Strategy without risk, once you master it.

That's way so far the best betting method I have ever used. It takes time to Master but it's really simply an everybody can do it. I am sure you all have heard of that. Just in case you didn't do it yet, here's a basic guide:
Eg) Bet365 offers €100 to new Users if you deposit €100. (They also give a €50 phone-bonus with small requeriments). Of course you can not withdraw the money inmediatly. You have to move the money X times before that.
The requeriments for Bet365 in Spain are x4. So Bonus money + Deposit money x4. That makes 800 EUR. And the minimum odd is 1,5 and you CAN'T bet on Asian Lines.
What do I do now? Well, you just have to sign up in different betting houses and move the money. Or in other words, bet against yourself. You will need a Surebet software for that, you can easily find one on the Internet. In my case I use this one because it's pretty simple.
All the betting softwares work more or less the same way, they show:
-Profit: Bet between -1,5% +2,5%. AVOID betting at 45% surebets because that's a mistake from the bookies, they will change your odd after betting if you get lucky to place your bet before they notice of their mistake.
-Bookmarker: Here it will show up between which bookmarkers you have to place your bet. For example, you have now €200 in Bet365, and you just sign up on Pinnacle. Then you have to deposit money on Pinnacle and place the bet in both websites. Let's say Arsenal-Chelsea. Over 2,5 goals in Bet365 is @2 and Under 2,5 goals in Pinnacle is @2,03. No matter what happens that you will make 0,83% profit and you will have moved €200 of those €800 you have to move. Or even better than that, let's say the Final Score of the match is 1-1, so U2,5 goals. In that case you would have won your bet on Pinnacle, which means that you would have made aprox. €200 profit on Pinnacle and you would have lost €100 in Bet365 (Remember that from those €200 just €100 are yours, the rest is the bonus part). You have won €200 on Pinn, you have lost €100 on Bet. So totally you have made €100 in just one bet.
That's the best case, hunting the bonus in just one move. If the final score would have been 2-2, then you would have made your 0,83% profit and keep betting between Bet365 and other bookies until you would have moved the €800.
-Event: That's where you are going to bet. YOU NEVER BET ON SPORTS OR MARKETS BEFORE DOING RESEARCH.
Eg) Liverpool-Aston Villla
Over 3,5 cards @2
Under 3.5 cards @2
Seems like a good way to move your money. But you have to know that a red card in some BH is considered as 1 card and in some others is considered as 2 yellow cards.
Let's say there was 2 yellow cards and 1 red card: That would make 3 cards in one BH and 4 in another one. Imagine O3,5 was were the red cards count as one and U3,5 where red cards count as two. You would have lost all your money.
How do I know which ammount I have to bet on every case? Let's say you have found a nice 2,7% profit bet between two betting houses and you have a bonus in one of them. You will get the bonus and also the profit, that's a good one. This betting house offers a €100 bonus if you deposit the same amount. So now you would bet €200 in one side and X amount on the other side.
Let's say ManUtd vs Hull City:
MU Asian Handicap -0,5 @1,97 - Betting House 1 (You have the bonus here)
Hull City X2 @2,06 - Betting House 2
You would bet €200 @1,97 at BH 1 and €191,26 at BH2. Here's the link from one calculator I'm using (all work the same way).
THINGS YOU MUST KNOW:

If you are hunting one bonus between two betting houses and you don't know which amount of money they will allow you to bet, you check the max. bet on the one that shows you the bet limits, and once you know that bet in the other BH first. or you could have troubles. If the Event is really big then you don't have to, but on small markets you must.
Avoid Too-high profit surebets, Move your money between -1,5% and 3,4,5,7%.. maximum. You don't bet €200 at profit 56% because that's a bookie mistake and that's a really small market which will probably all you to bet no more than €25. If you get in there, the bookie most probably will send you a message saying that your odds has been changed. You will pay their mistake.
You don't bet €200 anywhere, be carefull. If the bonus have high rolleover requirements such as move €1600 EUR, you don't move €400 in one bet. That's suspicious. Keep it simple, move €200 maximum and in normal events like Premier League Matches, La Liga, Serie A, FA Cup, UCL, EL, NBA, Main Basketball Leagues... that's ok. Remember to check always the limits before betting.
Do RESEARCH BEFORE STARTING. Make a new Excel document, and write down all the betting houses you are going to hunt bonus from. Check their conditions, you are not interested on making €50 if you have to move €2000. That's a waste of your time. Also check all the payment methods, I recommend NetelleSkrill or PayPal, easier and faster. Write down all the documents you are going to need for the withdrawal. Check reviews from the betting houses, try to avoid the new ones, let them settle down first.

You can only hunt the bonus ONCE per person which means that If you want to continue doing this method you will have to find more people who wants to do it. That's what I have done, friends of mine gave me the documents I needed + PayPal/NetelleSkrill verified account and I do it for them. Of course I pay them around €100-€150. Which is not bad money for them considering they have to do nothing almost. Is it hard to find people? Well, I have 6 on the line right now, everybody wants money for free specially if they are students.
How much money do I need for getting started? I would say around €500. So you can sign up for a €100 Bonus depositing €200 in another house and you still have some extra-money just in case you win all your bets on the 'Bonus Betting House' and you haven't moved enough money to make the withdrawal yet. Once you start making money you can do this method for more than one person at the same time.
How much money can I make? Depends on the betting houses available in your country and the number of persons you are doing at once. UK is the best one so far (more BH, more offers) Spain is pretty good also. You have to do your own research for your country.
2. ARBITRAGE BETTING That's what you use for hunting the bonus - moving money between two betting houses without risk because you have placed bets on all the possible options -. You can do it independently. If your country has acces to betting houses where you don't get limit you can move money between them at high profit ranges.
Eg) Valencia-Sevilla.
BBTS YES @2,3 - Betting House 1
BBTS NO @1,97 - Betting House 2
There is a 6,85% profit on this Bet. Which is amazing. Now you could place a €2000 bet. For example betting €1032,72 on option 1 and €1205,69 in option two you would make €136,82 no matter what happens.
What is the problem with this method?

You need to bet big to win big.
You would get limited in most of the betting houses after that.
This only works on big markets, you can't put this amounts in a Sweden 3rd Division match.
If they cancel the match in one side but not in the other one and your bet wins in the side that has canceled your match... Well.. (Have to say this has never happened to me and it's really weird to happen on big matches).

3. TRADING I have done Betting Trading for a while, you can do it WHILE the match is being played or before that. What is the method about? It's about trying to figure out what the odds of one match are going to do before they do. Obviously you need to have strong information about the match you want to bet on.
*Eg) Based on this week. Dortmund-Real Madrid. Dortmund to win opening odd was @2,78 (15th September). The odd right before the match for the same bet was @2,23. WHY? Well, because something has happened between these time. Real Madrid couldn't win Las Palmas the 24th + some injuries + Cristian Ronaldo haven't done his best. And Dortmund won Wolfsburf 1-5 and Freiburg 3-1 in 3 days.
Now let's see somehow you could have seen that Real Madrid would have trouble in Las Palmas stadium and Dortmund would continue winning on Bundesliga.
Let's say you placed a €1000 bet on Dortmund to win @2,78 (day when the bookies offered the match). Then you waited and right before the match was started you bet €1588 on Real Madrid +0,5 @1,75.
You would have made €191,43 and the match would't have even started.*
Check it yourself here
Of course this a risky-long term example, but you can do it before and after the lines-ups. If you think some player won't play because you have strong information about that, place your bet, wait for the odd to raise up and close the bet on the other side aftertwards.
Does anyone really make money this way? Yes. Let's say you know a professional tipster with a lot of subscribers. When this guy shows the next bet a lot of people who have payed for that service will bet there, and usually big amounts of money. If you somehow know where the influential-tipster is going to bet before he posts it to his subscriptors you have your business done. Open bet, wait for the odd to go down, close bet other side.
What does people who doesn't have access to this kind of information (mostly everybody)?. They do big research, check a lot of pages, be documented as posible. If you find something really good some or later the odd will drop. But it's hard to find.
Where to do trading? Pinnacle doesn't limit, that's why most of people uses that BH. Also betfair is an excelent option for this kind of methods.
Good luck with your betting!

I have been a matched betting enthusiast for years and now I am teaching it for free to everyone.

Hey beermoneyukers!
After years working in my 9-5 job as a website developer for a large corporation I decided I could not face selling my soul any longer lols and packed in my job.
Since then, I had a stint working as a freelancer whilst also making a healthy side income via matched betting. And over the past 9 months I’ve been building a website that teaches people how to do the same.
There are a lot of websites out there that teach matched betting, but most require a monthly subscription and most have long articles that can be a bit dry and hard to follow.
So instead, I built a website, Team Profit, that:
Is completely free
Uses animated video guides to teach people (link)
Has infographics to accompany all video guides
Provides step by step guides for 25+ bookmaker offer which will make you £600+ risk free (link)
I have amended the video script over 50 times to try to make it as concise and helpful as possible, hopefully they are a good watch!
Any feedback on the videos, guides, blog or anything else, please let me know, I spend every day adding new content and improving existing content.
If you are thinking of learning matched betting and making £600+ risk free, please check it out!
www.teamprofit.com

MEGA FAQs GUIDE TO MATCHED BETTING

The video guides I posted above will teach you everything about matched betting.
However, I figure no harm in me writing down everything I know about matched betting in an FAQ style layout. Hopefully this will be useful to you.
I have tried to answer every question as concise as possible / no rambling :D
I have split the FAQs into the following sections:

INTRODUCTION
1) What exactly is matched betting and how I do make money risk free?
2) How popular is matched betting?
3) Does it involve gambling?
4) How much money will I need to start?
5) How much time will it take me to learn matched betting?

OFFERS & YOUR PROFIT
1) How much money can I make matched betting from the welcome offers (new customer only)?
2) How much is a free bet worth in actual cash profit?
3) After I have finished the Welcome Offers, how much money can I make matched betting each month from Daily Offers (existing customer offers)?
4) What type of Daily Offers are available?

BOOKMAKERS AND BETTING EXCHANGES
1) Which bookmakers have the best welcome offers?
2) Which bookmakers have the best offers for existing customers?
3) What is mug betting?
4) What is a betting exchange?
5) How do we use a betting exchange?

ADDRESSING COMMON CONCERNS
1) How sustainable is matched betting?
2) Will it impact my credit rating?
3) Do the bookmakers have terms to stop customers from withdrawing?
4) Do I need to know about sports?

WHICH WEBSITES TEACH MATCHED BETTING - YOUR OPTIONS
1) Where can you learn matched betting?

ADDITIONAL FAQS
1) Depositing and withdrawing
2) Sending identification documents
Any questions that haven’t been answered please add a comment and I’ll add the FAQ and answer.

INTRODUCTION

1) What exactly is matched betting and how I do make money risk free?
There are more than 25 online bookmakers in the UK. In order to attract new customers, they each offer free bets, known as ‘Welcome Offers’.
In total they offer over £800 in free bets to new customers.
In order to receive the free bet, bookmakers require you to place your first bet. An example offer is ‘Bet £5, Get £20 free bet’.
The risk is that you could lose both the £5 bet (your own cash) and the £20 free bet.
By using a technique called matched betting, we remove this risk.
This is because we match our first £5 bet on the bookmaker with a £5 bet on a betting exchange on the opposite outcome (this is known as a ‘lay bet’).
For example, we bet £5 on Man Utd to win on the bookmaker, and £5 on Man Utd not to win on the betting exchange.
As we have now bet on all outcomes, regardless of whether Man Utd win, draw or lose, we will neither win nor lose money. However, we have received the £20 free bet!
With the £20 free bet, we can now repeat this process by betting on say Liverpool to win on the bookmaker and Liverpool not to win.
This time, because we are using a £20 free bet but our winnings are paid out in cash, we will always make a profit.
We repeat this process for 25+ bookmakers, one by one. In total we can convert the £800+ in free bets to over £600+ in actual cash profit, in very little time at all.

2) How popular is matched betting?
Matched betting isn’t new and has been around since at least 2005.
However, it is only since 2015 that it has really increased in popularity due to the rise of websites teaching matched betting. You can see this trend here: Google Trends Link
By looking at the various matched betting sites popularity, a reasonable estimate is at least 25,000 people in the UK are matched betters. You can see a review of sites that teach matched betting in the ‘Which websites teach matched betting?’ section below.

3) Does it involving gambling?
This is the most common assumption with matched betting. You’d be forgiven for thinking that it did involve gambling simply because the name ‘matched betting’ would suggest it did.
However, matched betting does not involve gambling, you will never be risking a penny.
Because we are always covering the opposite outcome occurring, there is never any risk we will lose money. Furthermore, we still receive the free bets which we will where we make our profit.
The profitability and risk free nature of matched betting has been reviewed in the Daily Telegraph and the Guardian

4) How much will I need to start?
You can start with as little as you want, however the lowest I would recommend starting with would be £25.
With £25, you can start your first bookmaker welcome offer and make a deposit into your first betting exchange, meaning you can start making a profit.
For more details, see this Starting with £25 guide.
The downside, with only £25 you are restricted by having to wait for withdrawals before you can move onto the next offer.
Therefore, I would say an optimal amount to have available for your cash flow would be in the region of £200 as this allows you to complete multiple welcome offers simultaneously.

5) How long will it take me to learn matched betting?
To learn the principles of matched betting, it will take up to 20 minutes.
To become familiar with completing your first offer, I would set aside another 30-60 minutes so you can take your time and ensure you are completing it correctly.
For example, the video guides on Team Profit last a total of 21 minutes (8 minutes for the explainers videos and 13 minutes to watch the step-by-step real time example). Although they last just 21 minutes, some users watch certain parts of the video again to become comfortable with the process.
It is very much recommended to avoid trying to learn matched betting by yourself. There are thousands of experienced matched betters who can help you. For more details on this, see the ‘Which Websites Teach Matched Betting’ section.
If you need any help anytime, please do comment in this Reddit thread and I’ll help you out.

OFFERS

1)How much money can I make matched betting from the welcome offers (new customer only)?
From the welcome offer, you can make approximately £1,000 cash profit.
There are 25+ bookmaker offers available on sports for at least £600 profit. These are relatively straightforward offers and good value in terms of time to complete. It would take around 12 hours to complete these offers, which works around £40 / hour tax free. You can complete them over any time period you like.
There are at least another 5 bookmaker offers, such as Bet365 and BetVictor, though these require more time, you could make around £100 to £200. They require more time because the bookmaker requires you to bet many more times before you can withdraw.
Plus 20+ offers across casino and bingo, though some are not risk free and typically take more time to complete, but you should be able to make at least £200 profit from these offers.
So overall, there is an easy £600 profit risk free, then up to another £400 if it’s worth your time to do them.

2) How much is a free bet worth in actual cash profit?
A £10 free bet is worth between £5 to £8 in actual cash profit.
The reason for the range is because the higher odds you choose for your free bet, the more actual cash profit you will make.
For example, if you bet on a football team with odds of 2.0, the £10 free bet will convert to around £5 cash profit. Whereas if you bet on a football team that is unlikely to win, with odds of say 6.0, the £10 free bet will convert to around £8 cash profit.
Note though, the higher odds you choose, the more you will need in your betting exchange account in case the bet wins. For a detailed explanation with examples, read this free bet profit article.

3) After I have finished the Welcome Offers, how much money can I make matched betting each month (from existing customer offers)?
Anywhere from £100 to £1,000+ per month.
Bookmakers continue to run free bet offers to retain their customers, I refer to these as Daily Offers.
Daily Offers are typically less valuable than the welcome offers but still worth completing.
For example, rather than ‘Bet £5 Get £20’ that they offer to new customers, they may instead run ‘Bet £20 Get £10’ and on a particular football match.
I would say for people with a day job, aiming for between £300 to £500 a month is realistic. In terms of time required, for every hour you spend, you should make around £30 tax free.
So to make £300 a month, expect to spend around 2-3 hours a week. I’d say to earn more than this, you will likely need to accept a lower hourly rate and do some of the low value offers too.
If you are looking to make £1,000+, I’d expect you would have to be near full time and also be fortunate to keep your enough of your bookmaker accounts open for 12+ month period (what is mugging bet FAQ below).

4) What type of offers are available for existing customers?

Easy offers:
The most common easy offer on football matches is Bet £20 Get £10 free bet. Many bookmakers run this offer, though it will usually be on a particular football match.
The most common easy offer on horse racing is usually on SkyBet, who will run simple offers such as ‘Get £25 free bet if your horse comes 2nd or 3rd’.
There are also easy casino offers, such as ‘£5 risk free’, where you spin on slots and hope to win, if you don’t they’ll refund up to £5 of losses.
These offers can make you up to £300 per month (or £500 on a good month with European football) and are easy for those with a day job.

Harder offers:
If you are looking to make more than £300 to £500 a month, then you will need to spend time on Saturday’s completing horse racing offers on Channel 4 racing and during the week too, though Saturday’s are the most profitable.
Plus you will need to do more advanced offers such as football accumulator refunds, each way offers, though I will leave these aside given they could have their own separate thread :p
If you’d like to understand where you can learn more about these offers, see ‘Which sites teach matched betting?’ FAQ below.

BOOKMAKERS AND BETTING EXCHANGE

1) Which bookmakers have the best welcome offers?

There are 3 formats of bookmakers welcome offers.

‘Bet £X Get £Y free bet’ - these are the most straightforward. Simply place your first bet and receive a free bet.
This format of welcome offer, ranging from Bet £5 Get £20 to Bet £50 Get £50, is available on Coral, SkyBet, BetBright, Betfred, Paddy Power, BetStars, William Hill, Stan James, Betway, Ladbrokes, TitanBet, 32Red and MarathonBet.

‘Refunds’ (also known as Risk Free offers) - these are similar to Bet £X Get £Y free bet. The only difference is you only receive your free bet if your first bet loses, hence I refer to these offers are refund offers.
This format of welcome offer is, ranging from £10 to £50 refunds, is available on Bwin, Dafabet, UniBet, Totesport, 188Bet, SuperLenny, Genting and 888Sport.

‘Multi Bets’ - these welcome offers require multiple bets to be placed before receiving your reward. It can take form of a bonus which requires to bet £X amount until you can withdraw any winnings, or the form of a cash reward once you have bet £X amount.
This format of welcome offer is available on Bet365, BetVictor and some other bookmakers, however they often require such a large amount of betting that I haven’t included them in this list.
The quickest to complete are the Bet £X Get £Y due to their simplicity, then the next best are the ‘Refunds’ offers.
The Multi Bet offers can be very valuable (e.g. Bet£365’s offer is worth over £150 profit risk free) but can also require much larger deposits in order to place the bookmaker bets and lay these bets in your Exchange.

For details of each bookmaker offer, see this Welcome Offer List & Guides

2) Which bookmakers have the best offers for existing customers?

Bookmakers vary in their level of generosity to existing customers. This is a little subjective, but in my opinion, this is the ranking of bookmakers for existing customers:

Best: Bet365
Bet365 run a £50 Risk Free offer most months (sometimes twice a month during popular football months) which is worth £35. It is very quick to complete (less than 10 minutes) so for £35 to £70, or around £500 a year, it is a great offer.
Plus they have one of the best horse racing offers, up to a £50 risk free bet if your pick a winning horse with high odds. This is a profitable offer worth around £20-£30 a week, or up to £1,000 to £1,500 a year.

Second Best: SkyBet
SkyBet run regular £5 to £25 free bet offers on horse racing and football, plus regular £5 risk free offers in SkyVegas.

Third & Fourth Best: Coral and Paddy Power
Both these sites run regular horse racing, price boosts and football offers (Bet £20 Get £10 in particular), at least £20 to to be made on every week from these two sites.

Good: William Hill, Ladbrokes, BetStars, Stan James, Betway, Bwin, Betfred, Totesport, 188Bet, 888, BetVictor
All these bookmakers run offer(s) each week so it’s worth ensuring you have completed the welcome offer for each of these sites so you can take advantage of their daily offers for existing customers.

3) What is mug betting?
If you are only ever betting when you receive an offer, the bookmaker will no longer allow your account to receive free bet offers (this is known as being ‘gubbed’).
To get around this, you should place ‘mug’ bets. ‘Mug’ bets are simply bets that a ‘mug’ punter would place. Mug bets include £1 accumulators (betting on several teams to win) and betting on favourites without an offer.
Most advice suggests that for every offer you receive, you should place 2-3 mug bets.
If you are gubbed, it does kinda suck when you receive the email, as you can no longer profit from the bookmaker’s offers.
It is also becoming increasingly common as bookmakers are noticing more suspected matched bettors, due to its increasing popularity. My advice is to make money whilst you can and take sensible precautions to try to keep your account active.
For more details, see this Mug Betting article

4) What is a betting exchange?
A betting exchange is a marketplace for customers to bet between each other on the outcome of particular events. This differs from a traditional bookmaker because an exchange also gives you the ability to be the bookmaker yourself and take bets from other exchange users.
Standard bookmakers generate profit by offering odds that are in their favour. Betting exchanges explained in terms of how they generate revenue is they charge a commission on any winnings a player receives.
The two market leading betting exchanges are, Betfair and Smarkets.
For more details, Betting Exchanges Comparison.

5) How we use betting exchanges?
When matched betting, a betting exchange is used to place our lay bets (the opposite bet to our trigger bet). So when we place the trigger bet with the bookmaker on one outcome to release the initial free bet, we must also cover the opposite outcome so that if the bookmaker bet does lose we still win on the lay bet - making it risk free!
Similarly when we are placing the free bet bet with the bookmaker we then lay off that bet using the exchange and because we’re using a free bet but being paid out in cash, this is how we turn free bets into withdrawable cash.
We only ever use betting exchanges for lay bets.

ADDRESSING COMMON CONCERNS

1) How sustainable is matched betting?
Matched betting over the past 6-9 months has become harder. Most bookmakers have realised they are thousands of matched betters taking advantage of their offers and so have either reduced the generosity of their offers or have made the daily offers more complicated.
However, there is still intense competition between the bookmakers, meaning they will always run special offers to an extent.
By spending a few hours a week, you can still make £300 to £500 a month, whereas in past year(s) this figure could have been £500 to £800.
The biggest issue matched betters face is being ‘gubbed’. As explained in the mug betting FAQ, this is when a bookmaker restricts you from receiving free bets and bonuses.
There are various theories as to how a particular bookmaker decides to to gub a customer. Reasons include taking up too many offers, winning a high % of bets, withdrawing regularly, placing bets far in advance or at irregular times.
The truth is nobody really knows precisely why people gubbed. However, you can expect to get gubbed at some point from a particular bookmaker, it may be 2 months, it may be 2 years, it is hard to know.
I really think though that everyone can make up to £1,000 from the Welcome Offers and at least £300 to £500 a month without any problems. I think the issues comes when you are making £1,000+ every month which sooner or later bookmakers will catch up that you are taking up a lot of offers.
Having said this, some people say they have been making £1,000+ every month for years, so maybe it is possible if you are using a wide variety of bookmakers and consistently placing mug bets.

2) Will it impact my credit rating?
Having betting activity on your bank statement does not impact your credit rating.
The only thing to be wary of when making betting deposits and withdrawals is that it can affect your application for a mortgage. So if you’re planning on applying for a mortgage in the near future then I’d recommend using a separate bank account to that which you’ll be applying for the mortgage with.

3) Do the bookmakers have terms to stop customers from withdrawing?
The vast majority of welcome offers do not have any withdrawal restrictions.
A handful of welcome offers do but this will be state in the terms and conditions. It is much easier though to use a matched betting website as they will clearly highlight the key terms of each offer (see ‘Which websites teach matched betting’ section below).
Casino offers will almost always have withdrawal restrictions, however for the matched betting welcome offers we are focusing on sports betting.

4) Do I need to know about sports?
Not at all! You do not need a sports background or have any sort of betting knowledge, many matched betters do not know anything about sport or betting before learning matched betting.
You may learn matched betting a little faster if you have sports betting experience but it really isn't important at all.

WHICH WEBSITE TEACH MATCHED BETTING - YOUR OPTIONS

There are 30+ websites that three key stages to matched betting:
Stage 1) Learning matched betting
Stage 2) Completing the Welcome Offers (for new customers)
Stage 3) Profiting in the long term from Daily Offers (for existing customers)
Below I have tried to cover the main sites that will help you with each of these stages.

In summary, I may be biased :p but I think the:
Stage 1) and Stage 2) best approach is to use TeamProfit.com
Stage 3) Join a paid membership site, either OddsMonkey.com, ProfitAccumulator.co.uk or ProfitMaximiser.co.uk to continue to make money from the Daily Offers.

FREE SITES:

TeamProfit.com (link)
I really believe Team Profit is the best site to learn matched betting and complete the welcome offers, but compare us to the other sites and see what you think!
Learn matched betting with animated videos (link)
25+ Welcome Offers using the step by step guides (link)
A free Facebook group to provide help to you anytime you need (link).

MoneySavingExpert.com (link)
The advantage of MoneySavingExpert is the sheer volume of content, covering all aspects of matched betting.
The disadvantage of MoneySavingExpert it is not well structured as it is just one forum with a long lists of posts so it takes quite a while to find relevant threads and miss key information.

MatchedBettingBlog.com (link)
The advantage of MatchedBettingBlog is the clear layout of the daily offers posted each day for with step by step instructions. It’s a good site to check to avoid missing the best and easier daily offers. The forum community also helps to post additional offers on top of those listed on the homepage, and also provides general advice on completing daily offers.
The disadvantage of MatchedBettingBlog is it is relatively limited in terms of teaching matched betting and does not provide a clear list of welcome offers. Also, for those looking to make £500+ every month, it doesn’t provide any software to help with the more advanced types of matched betting with daily offers, such as horse racing refunds and accumulator refunds, that the paid member sites offer.
Additional free matched betting sites include:
Matchedbettingfree.co.uk (link) (Reddit thread link)
Freebets4all.com (link)

PAID SITES:

Paid sites usually charge £15 to £25 a month.
In return, they will teach matched betting, provide list of welcome offers and provide daily offers too. Additionally, most paid sites will also provide software that helps to make you more money plus save you time.

OddsMonkey.com (link | non)
OddsMonkey charge £15 per month or £150 per year.
They are the most well known provider of matched betting software. Earlier this year, they added the full range of matched betting services, so now they provide all of the below:
Tutorial articles
Welcome offer step by step guides
Daily offers calendar
Software: OddsMatcher, Horse Racing Refunds, Tennis Refunds, range of calculators and spreadsheet
Forum
The advantage of OddsMonkey is the exceptional value. They have the best range of software and tools for matched betters to maximise their profits, are consistently bringing up new tools at no added cost. At only £15 per month it is one of the best options to consider.
The only disadvantage is the forum is not as busy as the next two options, ProfitAccumulator and Profit Maximiser. Though the forum is still a sufficiently active to ensure any questions have you are answered quickly.

Profit Accumulator (Link - Chazmer87's I don't have one | non)
Profit Accumulator charge £23 per month or £150 per year
Profit Accumulator helped to bring matched betting to the main stream with a highly active community. There are clear similarities between OddsMonkey and Profit Accumulator in terms of their high standard of software and offers.
The advantage of Profit Accumulator is their very active community. There is a great deal of advice in virtually every aspect of matched betting and the information is all well structured. Plus they have a very good offers coverage.
The only disadvantage to Profit Accumulator is the higher cost. The membership itself is £23 per month, plus their version of the Horse Racing Refunds software is £10 per month, or £115 a year. So in total you are paying £33 per month versus OddsMonkey’s £15 per month.

Profit Maximiser (Link | non)
Profit Maximiser is run by the original matched betting guru Mike Cruickshank.
Mike has been building software for matched betters for many years and has a very active Facebook Group.
Each piece of software is sold separately, I believe the below is accurate, each have their own £1 free trials:
Bonus Bagging £27 plus VAT - provides a list of all welcome offers and teaching (Link | non)
Profit Maximiser £97 plus VAT - provides all daily offers (Link | non)
Each Way Sniper £47 plus VAT - provides a horse racing betting system (Link)
Accumulator Generator £149 plus VAT - provides a football betting system (Link)
I believe Mike may have a couple more tools, if so I’ll edit this post if you could please comment / send me a message.
The advantage of Mike’s products is that there is no monthly recurring fee, so if you intend to do this for many months, it may work out profitable to do so. Plus from what I understand their Facebook Group finds some lucrative casino loophole offers faster than other matched betting providers.
The disadvantage of Mike’s products is that you have to buy each product separately rather than having it all within one simple account. Additionally, the total cost if you were to buy all 4 above listed products is £320 + VAT (total cost £384) whereas you could receive all these tools for £15 per month from Oddsmonkey. Having said that, Mike’s products do come with a £1 free trial, just be careful to cancel before the trial ends if you don’t want to continue.
Additional free matched betting sites include: Yes Bets link
Pure Profit link

ADDITIONAL

1) Depositing and withdrawing
To ensure you qualify for the Welcome Offer, use a bank card to deposit into your newly set up bookmaker account. Most sites will allow Paypal too though check the terms and conditions.
If you use Skrill or Neteller, typically you will not qualify for the Welcome Offer (bookmakers have this rule to prevent fraud) but you can check the terms and conditions.
Withdrawing is easy, you should receive your funds within 1-3 working days depending on the bookmaker.

2) Sending identification documents
Occasionally, bookmakers may require to send in identification documents (passport or drivers licence for example) and a copy of your bank card. This is to prevent fraud. This usually happens if you are not listed on the Electoral Roll or there is a difference between your home address and billing address. Simply take a photo of the documents they ask for and email them back.

THAT COMPLETES THE MEGA FAQ GUIDE TO MATCHED BETTING!

If you have any questions, comments or suggestions, please do post a comment thanks!

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